When to Turn Off Your Lights (2024)

The cost effectiveness of when to turn off lights depends on the type of bulb and the cost of electricity. The type of lightbulb you use is important for several reasons. All lightbulbs have a nominal or rated operating life, which is affected by how many times they are turned on and off. The more often they are switched on and off, the lower their operating life.

Incandescent Lighting

Incandescent lights should be turned off whenever they are not needed, because they are the least efficient type of lighting. 90% of the energy they use is given off as heat, and only about 10% results in light. Turning lights off will also keep a room cooler, an extra benefit in the summer.

Halogen Lighting

While halogens are more efficient than traditional incandescent bulbs, they use the same technology and are far less efficient than CFLs and LEDs. Therefore, it is best to turn these lights off whenever they are not needed.

CFL Lighting

Since they are already very efficient, the cost effectiveness of turning CFLs off to conserve energy is a bit more complicated. A general rule-of-thumb is this:

  • If you will be out of a room for 15 minutes or less, leave it on.
  • If you will be out of a room for more than 15 minutes, turn it off.

The operating life of CFLs is more affected by the number of times they are switched on and off. You can generally extend the life of a CFL bulb more by switching it on and off less frequently than if you simply use it less.

LED Lighting

The operating life of a LED is unaffected by turning it on and off. While lifetime is reduced for fluorescent lamps the more often they are switched on and off, there is no negative effect on LED lifetime. This characteristic gives LEDs several distinct advantages when it comes to operations. For example, LEDs have an advantage when used in conjunction withoccupancy sensorsordaylight sensorsthat rely on on-off operation. Also, in contrast to traditional technologies, LEDs turn on at full brightness almost instantly, with no delay. LEDs are also largely unaffected by vibration because they do not have filaments or glass enclosures.

Calculating Energy Savings

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To calculate the exact value of energy savings by turning a lightbulb off, you need to first determine how much energy the bulb consumes when on. Every bulb has a watt rating printed on it. For example, if the rating is 40 watts, and the bulb is on for one hour, it will consume 0.04 kWh, or if it is off for one hour, you will be saving 0.04 kWh. (Note that many fluorescent fixtures have two or more bulbs. Also, one switch may control several fixtures—an "array." Add the savings for each fixture to determine the total energy savings.)

Then you need to find out what you are paying for electricity per kWh (in general and during peak periods). You will need to look over your electricity bills and see what the utility charges per kWh. Multiply the rate per kWh by the amount of electricity saved, and this will give you the value of the savings. Continuing with the example above, let us say that your electric rate is 10 cents per kWh. The value of the energy savings would then be 0.4 cents ($ 0.004). The value of the savings will increase the higher the watt rating of the bulb, the greater the number of bulbs controlled by a single switch, and the higher the rate per kWh.

The most cost-effective length of time that a light (or set of lights) can be turned off before the value of the savings exceeds the cost of having to replace bulbs (due to their shortened operating life) will depend on the type and model of bulb and ballast. The cost of replacing a bulb (or ballast) depends on the cost of the bulb and the cost of labor to do it.

Lighting manufacturers should be able to supply information on the duty cycle of their products. In general, the more energy-efficient a lightbulb is, the longer you can leave it on before it is cost effective to turn it off.

In addition to turning off your lights manually, you may want to consider using sensors, timers, and other automatic lighting controls.

When to Turn Off Your Lights (2024)

FAQs

When to Turn Off Your Lights? ›

Despite myths you may have heard, turning your lights on and off doesn't use more electricity than leaving your lights on. Turning off the lights when you aren't in a room is one of the easiest ways to save energy.

Is it better to turn off lights or leave them on? ›

Despite myths you may have heard, turning your lights on and off doesn't use more electricity than leaving your lights on. Turning off the lights when you aren't in a room is one of the easiest ways to save energy.

Why should you turn off the lights? ›

Turning off your lights when you aren't using them is one of the most basic steps you can take to reduce your energy usage and save money on your electricity bill. Just remember that even a small change can add up to big energy savings for you and also help reduce your carbon footprint.

Is it OK to leave lights on all night? ›

If you forgot to turn them off, LED bulbs are unlikely to overheat, trip electrics, or start a fire. On the other hand, incandescent, halogen, or fluorescent lights should never be left on for a week. These overheat and can cause a fire if left on for excessive periods.

Does leaving a light on use a lot of electricity? ›

Lightbulbs can suck a lot of electricity when left on for long periods of time. It's likely that your electricity bill is rising for every extra minute you leave that light on. Lighting is also typically misunderstood. You probably find that when you use your lights you're looking to brighten an entire room.

When should you turn your lights off? ›

A general rule-of-thumb is this: If you will be out of a room for 15 minutes or less, leave it on. If you will be out of a room for more than 15 minutes, turn it off.

What uses the most electricity in a home? ›

Heating and cooling systems use approximately 40-50%.

If you have electric heat, heating your home uses the most energy. This can account for more than 30% of your electricity consumption. And if you have air conditioning, this number rises even higher.

Is it better to have your lights on or off at night? ›

Studies suggest that light exposure at night can disrupt the body's normal circadian rhythm, the 24-hour internal body clock that controls your sleep/wake cycle. This can trigger a cascade of metabolic or biochemical changes that affect glucose and cardiovascular regulation, boosting the risk of heart disease.

How much does it cost to leave a light on all day? ›

Let's say you have a 60-watt incandescent lightbulb and you are paying 12 cents per kWh of energy. Leaving the bulb on the whole day will therefore cost you: 0.06 (60 watts / 1000) kilowatts x 24 hours x 12 cents = approximately 20 cents in one day.

What lights should be avoided at night? ›

Blue light waves come from fluorescent and LED lights and back-lit electronic screens on televisions, computers, tablets, and cell phones. Remember, exposure to these lighted screens during the sensitive period can make it difficult for you to fall asleep at night or can wake you up too early.

Why are people leaving their porch lights on? ›

Leaving the porch light on tells people that someone's home and helps keep intruders away. It's also handy when you must find your keys and unlock your door at night. Another reason to leave the porch light on is if you're expecting a package. This way, the delivery person can see better when dropping off your package.

Is it better to leave your porch light on or off at night? ›

A Porch Light Can Keep Intruders Away

It is harder to sneak around the property of a well lit home, so having some sort of night lights can successfully ward off seedy people. On the other hand, leaving a porch light on while you are away for work or vacation may signal to burglars that no one is home.

Why should you not keep a light on at night? ›

Sleeping with lights on can disrupt your circadian rhythm and hinder sleep quality. Artificial light, especially blue light, can suppress melatonin production. Excessive light exposure can impact your sleep-wake cycle and negatively affect your overall health.

Does turning off lights really save money? ›

Turning off the lights does save money. Yep. As much as we might hate to admit it, dad's advice checks out. Not only does turning off lights when not in use lower your electrical bill, but doing so also allows your bulbs to last longer which means you'll buy new bulbs less frequently.

Why should we turn off lights when not in use? ›

If you turn them off when the light is not needed, even for a short period of time, you will be saving electricity. This is largely because there is no additional energy needed to initiate the lighting process.

How much does it cost to leave a TV on all day? ›

How much does it cost to keep a TV on all day? First of all, you need to know how many watts your tv uses. If your tv uses 100 watts per hour and the electricity runs 12 cents per kilowatt hour then it costs 1.2 cents per hour to run. That's 28.8 cents per day or $8.64 per month to run it 24/7.

Is it better to leave the lights on or off safety? ›

Leaving on lights at all times doesn't seem to be an effective way to deter crimes. With a little planning and some home automation equipment, you can use lighting to your advantage and get better peace of mind.

Should I turn lights off to save money? ›

Although it's a no-brainer, turning off lights when you leave a room is a simple but effective way to save energy and reduce your electricity bill. Make it a habit to turn off lights when you exit a room, whether you are at home or in the office.

Is it better to sleep with the lights on or off? ›

To reduce the amount of light in the bedroom, researchers recommend turning off lamps, computers, tablets, cell phones, and other light-emitting electronics before you go to bed. Some of those devices, particularly cell phones, emit wavelengths of blue light that can mimic daylight and interrupt sleep.

Do you work better with lights on or off? ›

Your productivity

Bright lighting significantly improves your ability to focus, concentrate, and stay alert. This explains why you're able to get more done when working in bright open spaces than dark spaces. Thus, your office should be well lit to enable you to achieve maximum productivity.

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